{"id":7563,"date":"2025-11-28T15:01:31","date_gmt":"2025-11-28T14:01:31","guid":{"rendered":"https:\/\/www.kraemer-druck.de\/?p=7563"},"modified":"2025-12-05T15:02:24","modified_gmt":"2025-12-05T14:02:24","slug":"gesundheitstage-bei-kraemer-druck-2","status":"publish","type":"post","link":"https:\/\/www.kraemer-druck.de\/en\/gesundheitstage-bei-kraemer-druck-2\/","title":{"rendered":"Health days at Kr\u00e4mer Druck"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7563\" class=\"elementor elementor-7563\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-104e046 e-flex e-con-boxed e-con e-parent\" data-id=\"104e046\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab5bde elementor-widget elementor-widget-image\" data-id=\"3ab5bde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"416\" src=\"https:\/\/www.kraemer-druck.de\/wp-content\/uploads\/2025\/12\/Gesundheitstag-1024x533.webp\" class=\"attachment-large size-large wp-image-7565 not-transparent\" alt=\"\" srcset=\"https:\/\/www.kraemer-druck.de\/wp-content\/uploads\/2025\/12\/Gesundheitstag-1024x533.webp 1024w, https:\/\/www.kraemer-druck.de\/wp-content\/uploads\/2025\/12\/Gesundheitstag-300x156.webp 300w, https:\/\/www.kraemer-druck.de\/wp-content\/uploads\/2025\/12\/Gesundheitstag-768x400.webp 768w, https:\/\/www.kraemer-druck.de\/wp-content\/uploads\/2025\/12\/Gesundheitstag-1536x800.webp 1536w, https:\/\/www.kraemer-druck.de\/wp-content\/uploads\/2025\/12\/Gesundheitstag-18x9.webp 18w, https:\/\/www.kraemer-druck.de\/wp-content\/uploads\/2025\/12\/Gesundheitstag.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-has-transparency=\"false\" data-dominant-color=\"a79686\" style=\"--dominant-color: #a79686\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-499cd5b e-flex e-con-boxed e-con e-parent\" data-id=\"499cd5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d1bf50 elementor-widget elementor-widget-heading\" data-id=\"9d1bf50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Health days at Kr\u00e4mer Druck<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3829cfd elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"3829cfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2595ec3 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>28. November 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1c41e4e elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Category<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.kraemer-druck.de\/en\/category\/teamkd\/\" class=\"elementor-post-info__terms-list-item\">#teamkd<\/a>, <a href=\"https:\/\/www.kraemer-druck.de\/en\/category\/nachhaltigkeit\/\" class=\"elementor-post-info__terms-list-item\">Sustainability<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b5a40 elementor-widget elementor-widget-text-editor\" data-id=\"b3b5a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Even small back exercises can make a big difference in everyday life. It's not for nothing that we keep hearing the phrase, \u2018Sitting is the new smoking.\u2019 People who work at a desk a lot or do physical labour every day are particularly familiar with the issue of back pain.<\/div><div dir=\"auto\"><br \/>That's why this year's Health Days focused entirely on back health. The friendly staff at BARMER measured and evaluated the posture of all interested participants in various positions. The results were then discussed immediately and individual exercises were presented \u2013 easy to do and perfectly suited to strengthening the back and core muscles.<\/div><div dir=\"auto\"><br \/>We hope that you have picked up lots of valuable tips and that being mindful of your back will make your everyday working life easier in future.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e45c6b e-flex e-con-boxed e-con e-parent\" data-id=\"9e45c6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae63fa8 e-con-full e-flex e-con e-child\" data-id=\"ae63fa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-deeb53d elementor-widget elementor-widget-gallery\" data-id=\"deeb53d\" data-element_type=\"widget\" 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year<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>This year's Health Days focused on back health. Our employees underwent a posture analysis and received valuable tips and exercises for a healthy back.<\/p>","protected":false},"author":1,"featured_media":7569,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,20],"tags":[],"class_list":["post-7563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teamkd","category-nachhaltigkeit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gesundheitstage bei Kr\u00e4mer Druck | Kr\u00e4mer Druck \u2013\u00a0Etikettendruckerei an der Mosel<\/title>\n<meta name=\"description\" content=\"Auch dieses Jahr konnten unsere Mitarbeitenden im Rahmen der Gesundheitstage etwas f\u00fcr die ganz eigene Gesundheitspr\u00e4vention tun.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kraemer-druck.de\/en\/gesundheitstage-bei-kraemer-druck-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gesundheitstage bei Kr\u00e4mer Druck | Kr\u00e4mer Druck \u2013\u00a0Etikettendruckerei an der Mosel\" \/>\n<meta property=\"og:description\" content=\"Auch dieses Jahr konnten unsere Mitarbeitenden im Rahmen der Gesundheitstage etwas f\u00fcr die ganz eigene Gesundheitspr\u00e4vention tun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kraemer-druck.de\/en\/gesundheitstage-bei-kraemer-druck-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Kr\u00e4mer Druck \u2013\u00a0Etikettendruckerei an der Mosel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/KraemerDruck\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-28T14:01:31+00:00\" \/>\n<meta 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